Discussion Health and Fitness Dedicated Thread

  • Thread starter Zmint
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LOL!! No bro, i was never very fat. I am thin now. Before i was healthy. That's it. I am a tall guy so bones weight are also more.

FYI, I weight 56 kilogs now coming from 78 kilos
Just 56 Kgs ? !!! :ouch: If you are tall, then you must be underweight right now. What's your height ?

I am 5'10 and went from 90 kg to 70kg. I look perfect now. Many people get suprised at my weight, it's because of my height
 
In hot season, our body get dehydrates a lot. Drink ORS liquid.👌

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Yes.You can also use home made ORS if this is not available like in our place.
You can made this by the following way:-
1)Add a pinch of salt and a teaspoonful sugar to a glass of water and stir well.
I do drink it sometimes at hot weather even if my body is not dehydrated.
Just thought it is important and so shared the recepie of that home made ORS
 
Addition Delayed due to technical Issues.
LOL!! No bro, i was never very fat. I am thin now. Before i was healthy. That's it. I am a tall guy so bones weight are also more.

FYI, I weight 56 kilogs now coming from 78 kilos.

By the way, this discussion reminded me of something. I had a childhood friend who used to eat insanely. If we do some feast, he will wait till all serve into their bowls. Once that is done the pan will be his and he will finish all the things.😂

Offtopic :
By the way, I am 78 KGs and my Height is 183 cm :lol: :lol: :lol:
 
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