Discussion Health and Fitness Dedicated Thread

Neel · 4 Jun 2019

Bapun Raz said:
FYI, I weight 56 kilogs now coming from 78

56 KILOS

I am now 54 and 1/2 kilo.Height did not measured.I will measure soon.

ABCDEFGH · 4 Jun 2019

Bapun Raz said:
LOL!! No bro, i was never very fat. I am thin now. Before i was healthy. That's it. I am a tall guy so bones weight are also more.

FYI, I weight 56 kilogs now coming from 78 kilos

Just 56 Kgs ? !!! :ouch:

If you are tall, then you must be underweight right now. What's your height ?

I am 5'10 and went from 90 kg to 70kg. I look perfect now. Many people get suprised at my weight, it's because of my height

Neel · 4 Jun 2019

ramesh sky said:
In hot season, our body get dehydrates a lot. Drink ORS liquid.

Yes.You can also use home made ORS if this is not available like in our place.
You can made this by the following way:-
1)Add a pinch of salt and a teaspoonful sugar to a glass of water and stir well.
I do drink it sometimes at hot weather even if my body is not dehydrated.
Just thought it is important and so shared the recepie of that home made ORS

Bapun · 5 Jun 2019

ramesh skyPLAY · 5 Jun 2019

Bapun Raz said:

Did you crushed lemon on this, Bro?

Bapun · 5 Jun 2019

ramesh sky said:
Did you crushed lemon on this, Bro?

Lemon wasn't available. Only put little salt. Now everything inside stomach bro.

ramesh skyPLAY · 5 Jun 2019

Bapun Raz said:
Lemon wasn't available. Only put little salt. Now everything inside stomach bro.

Next time put little chilli powder also, Bro. Slightly

. And I think, it's your own made.

Rushil · 5 Jun 2019

Deep.S said:
Addition Delayed due to technical Issues.

Bapun Raz said:
LOL!! No bro, i was never very fat. I am thin now. Before i was healthy. That's it. I am a tall guy so bones weight are also more.

FYI, I weight 56 kilogs now coming from 78 kilos.

By the way, this discussion reminded me of something. I had a childhood friend who used to eat insanely. If we do some feast, he will wait till all serve into their bowls. Once that is done the pan will be his and he will finish all the things.

Offtopic :
By the way, I am 78 KGs and my Height is 183 cm :lol: