Discussion Health and Fitness Dedicated Thread

[WizarD]

Two Glasses of Cola a Day Can Kill You Faster, Says New Study

@DJ Roy

 

[Ashish_91]

Two Glasses of Cola a Day Can Kill You Faster, Says New Study

@DJ Roy

Thank god plz bro tell me what about 5 or 6 glasses

 

[mmadhankumar]

Thank god plz bro tell me what about 5 or 6 glasses

It will kill in rocket speed. Those guys deserve to rest in peace. Amen.

 

[Ashish_91]

It will kill in rocket speed. Those guys deserve to rest in peace. Amen.

I used to drink that quantity till last year but now two or three glass in a month only

 

[iDJ]

It's later than you think

 

[Sumit05]

Guys which is best multivitamin? Any suggestion.

 

[shreyaskini]

Guys which is best multivitamin? Any suggestion.

None. They only help if you're deficient in it. Even that is not guaranteed as they haven't been researched well. I used to take one and it resulted in yellow urine. After a little bit of studying realised your body just doesn't use the vitamins from a capsule well. The best multivitamin is nutritious food. Drink a lot of water, eat a balanced meal and stop eating crap. Your body will thank you in the long run. The only vitamin which your body might require is D3. Get blood test done and see if you're deficient in it. Then you can take it. Revital and other multivitamins are useless.

 

[Zmint]

Guys which is best multivitamin? Any suggestion.

Bro. read the suggestion(s) from bro @shreyaskini carefully.
This is the best advice you can get.

 

[ramesh skyPLAY]

Guys which is best multivitamin? Any suggestion.

Yes. Shreyas described briefly. You take fruits and raw vegetables like carrot, beetroot , etc as salad form . It's have lot of antioxidants. Bro.

 

[iDJ]

Can eating too much chocolates or sugar makes you mentally unstable?
I have heard eating too much sugary treats makes you feel happy, sad, angry, excited and depressed within same time.