Just want to say this- These days cardiovascular problems are rising rapidly. Please take care of your life style every one. If possible, modify it for you and your family's sake. Sleep 7-8 hours a day, stop eating junk food all the time(Instead of maggie, there are better healthier instant alternative available), lose weight Specially around belly portion and walk 150 minutes a week. Last and most important is stop drinking and smoking. I am a university student. And i can absolutely proudly say that i have never touched alcohol or cigar. It is not cool to do so. If i can, you all can. Those above 25, please go for Lipid profile, BP and Sugar testing at least once 6 months. It costs 500 at max and it is free in local Primary health center. Take care you all.